{"id":77151,"date":"2014-03-31T16:57:41","date_gmt":"2014-03-31T12:57:41","guid":{"rendered":"https:\/\/archive2.ankakh.com\/?p=77151"},"modified":"2014-03-31T16:58:30","modified_gmt":"2014-03-31T12:58:30","slug":"%d5%b0%d5%a1%d5%b5%d5%bf%d5%b6%d5%ab-%d5%a5%d5%b6-%d5%bd%d5%a1%d5%b4%d5%a2%d5%b8%d5%b5%d5%ab-%d5%b0%d5%a1%d5%b5%d5%a1%d5%bd%d5%bf%d5%a1%d5%b6%d5%ab-%d5%b9%d5%a5%d5%b4%d5%ba%d5%ab%d5%b8%d5%b6%d5%b6","status":"publish","type":"post","link":"https:\/\/archive2.ankakh.com\/?p=77151","title":{"rendered":"\u0540\u0561\u0575\u057f\u0576\u056b \u0565\u0576 \u057d\u0561\u0574\u0562\u0578\u0575\u056b \u0540\u0561\u0575\u0561\u057d\u057f\u0561\u0576\u056b \u0579\u0565\u0574\u057a\u056b\u0578\u0576\u0576\u0565\u0580\u0568"},"content":{"rendered":"<p><a href=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2014\/03\/\u057d\u0561\u0574\u0562\u0578sport-sambo-foto-472x265.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-77154\" alt=\"\u057d\u0561\u0574\u0562\u0578sport-sambo-foto-472x265\" src=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2014\/03\/\u057d\u0561\u0574\u0562\u0578sport-sambo-foto-472x265.jpg\" width=\"283\" height=\"159\" srcset=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2014\/03\/\u057d\u0561\u0574\u0562\u0578sport-sambo-foto-472x265.jpg 472w, https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2014\/03\/\u057d\u0561\u0574\u0562\u0578sport-sambo-foto-472x265-300x168.jpg 300w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/><\/a>\u054e\u0561\u0576\u0561\u0571\u0578\u0580\u0578\u0582\u0574 \u0561\u057e\u0561\u0580\u057f\u057e\u0565\u0581 \u057d\u0561\u0574\u0562\u0578\u0575\u056b \u0540\u0561\u0575\u0561\u057d\u057f\u0561\u0576\u056b\u00a0 \u057f\u0572\u0561\u0574\u0561\u0580\u0564\u056f\u0561\u0576\u0581 \u0561\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568, \u0578\u0580\u056b\u0576 \u0574\u0561\u057d\u0576\u0561\u056f\u0581\u0565\u0581 \u0531\u0580\u0561\u0580\u0561\u057f\u056b, \u0547\u056b\u0580\u0561\u056f\u056b, \u053f\u0578\u057f\u0561\u0575\u0584\u056b, \u053c\u0578\u057c\u056b\u056b, \u054f\u0561\u057e\u0578\u0582\u0577\u056b, \u0531\u0580\u0574\u0561\u057e\u056b\u0580\u056b \u0574\u0561\u0580\u0566\u0565\u0580\u056b, \u0535\u0580\u0587\u0561\u0576\u056b, \u0531\u0580\u0581\u0561\u056d\u056b 80 \u0574\u0561\u0580\u0566\u056b\u056f:<\/p>\n<p>52 \u056f\u0563 \u0584\u0561\u0577\u0561\u0575\u056b\u0576 \u056f\u0561\u0580\u0563\u0578\u0582\u0574 \u0579\u0565\u0574\u057a\u056b\u0578\u0576\u00a0 \u0564\u0561\u0580\u0571\u0561\u057e \u057e\u0561\u0576\u0561\u0571\u0578\u0580\u0581\u056b \u054f\u056b\u0563\u0580\u0561\u0576 \u053f\u056b\u0580\u0561\u056f\u0578\u057d\u0575\u0561\u0576\u0568: \u054a\u0561\u057f\u057e\u0578 \u057a\u0561\u057f\u057e\u0561\u0576\u0564\u0561\u0576\u056b \u0561\u057c\u0561\u057b\u056b\u0576 \u0561\u057d\u057f\u056b\u0573\u0561\u0576\u056b\u0576 \u056f\u0561\u0576\u0563\u0576\u0565\u0581\u056b\u0576 \u0576\u0561\u0587` \u0544\u0561\u0584\u057d\u056b\u0574 \u0544\u0561\u0576\u0578\u0582\u056f\u0575\u0561\u0576\u0568 (57 \u056f\u0563, \u0533\u0575\u0578\u0582\u0574\u0580\u056b), \u0531\u0580\u0569\u0578\u0582\u0580 \u054d\u0561\u0570\u0561\u056f\u0575\u0561\u0576\u0568 (62 \u056f\u0563, \u054d\u057a\u056b\u057f\u0561\u056f), \u0544\u0561\u0580\u057f\u056b\u0576 \u0544\u056b\u0580\u0566\u0578\u0575\u0561\u0576\u0568 (68 \u056f\u0563, \u0531\u0580\u0581\u0561\u056d), \u054e\u0561\u0579\u056b\u056f \u054e\u0561\u0580\u0564\u0561\u0576\u0575\u0561\u0576\u0568 (74 \u056f\u0563, \u0535\u0572\u057e\u0561\u0580\u0564), \u0544\u0570\u0565\u0580 \u053f\u0561\u0580\u0561\u057a\u0565\u057f\u0575\u0561\u0576\u0568 (82 \u056f\u0563, \u0532\u053f\u0544\u0531), \u0537\u0564\u056b\u056f \u054a\u0565\u057f\u0580\u0578\u057d\u0575\u0561\u0576\u0568 (90 \u056f\u0563, \u0532\u053f\u0544\u0531), \u0537\u0564\u0578\u0582\u0561\u0580\u0564 \u0540\u0561\u056f\u0578\u0562\u0575\u0561\u0576\u0568 (100 \u056f\u0563, \u0535\u0580\u0565\u0582\u0561\u0576) \u0565\u0582 \u0537\u0564\u0578\u0582\u0561\u0580\u0564 \u0534\u0561\u057e\u0569\u0575\u0561\u0576\u0568 (+100 \u056f\u0563, \u0531\u0580\u057f\u0561\u0577\u0561\u057f):<\/p>\n<p>\u0532\u0578\u056c\u0578\u0580 \u0570\u0561\u0572\u0569\u0578\u0572\u0576\u0565\u0580\u0576 \u0578\u0582 \u0574\u0580\u0581\u0561\u0576\u0561\u056f\u0561\u056f\u056b\u0580\u0576\u0565\u0580\u0568 \u057a\u0561\u0580\u0563\u0587\u0561\u057f\u0580\u057e\u0565\u0581\u056b\u0576\u00a0 \u0570\u0561\u0574\u0561\u057a\u0561\u057f\u0561\u057d\u056d\u0561\u0576 \u0564\u056b\u057a\u056c\u0578\u0574\u0576\u0565\u0580\u0578\u057e, \u0574\u0565\u0564\u0561\u056c\u0576\u0565\u0580\u0578\u057e \u0587 \u0564\u0580\u0561\u0574\u0561\u056f\u0561\u0576 \u057a\u0561\u0580\u0563\u0587\u0576\u0565\u0580\u0578\u057e:<\/p>\n<p>&nbsp;<\/p>\n<p>\u0531\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0561\u0576 \u0561\u0580\u0564\u0575\u0578\u0582\u0576\u0584\u0576\u0565\u0580\u0578\u057e \u0570\u0561\u0574\u0561\u056c\u0580\u057e\u0565\u0581\u00a0 \u0540\u0561\u0575\u0561\u057d\u057f\u0561\u0576\u056b \u057d\u0561\u0574\u0562\u0578\u0575\u056b \u057f\u0572\u0561\u0574\u0561\u0580\u0564\u056f\u0561\u0576\u0581 \u0570\u0561\u057e\u0561\u0584\u0561\u056f\u0561\u0576\u0568, \u0578\u0580\u0568 \u0574\u0561\u0575\u056b\u057d\u056b 15-19-\u0568 \u054c\u0578\u0582\u0574\u056b\u0576\u056b\u0561\u0575\u0578\u0582\u0574 \u0574\u0561\u057d\u0576\u0561\u056f\u0581\u0565\u056c\u0578\u0582 \u0567 \u057d\u0561\u0574\u0562\u0578\u0575\u056b \u0535\u057e\u0580\u0578\u057a\u0561\u0575\u056b \u0561\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0561\u0576\u0568:<\/p>\n<p>&nbsp;<\/p>\n<p>\u0531\u0570\u0561 \u0569\u0565 \u0578\u057e\u0584\u0565\u0580 \u0565\u0576 \u0562\u0578\u056c\u0578\u0580 \u0574\u0580\u0581\u0561\u0576\u0561\u056f\u0561\u056f\u056b\u0580\u0576\u0565\u0580\u0568.<\/p>\n<p>52 \u056f\u0563<\/p>\n<p>1. \u054f\u056b\u0563\u0580\u0561\u0576 \u053f\u056b\u0580\u0561\u056f\u0578\u057d\u0575\u0561\u0576-\u054e\u0561\u0576\u0561\u0571\u0578\u0580<br \/>\n2. \u054e\u0561\u0570\u0565 \u0555\u0569\u0561\u0580\u0575\u0561\u0576-\u053b\u057b\u0587\u0561\u0576<br \/>\n3. \u0544\u056b\u0577\u0561 \u0532\u0561\u0572\u056b\u0576\u0575\u0561\u0576-\u054d\u0587\u0584\u0561\u0580<br \/>\n3. \u054d\u0578\u0582\u0580\u056b\u056f \u0544\u0561\u0580\u057f\u056b\u0578\u0580\u057d\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<\/p>\n<p>57 \u056f\u0563<br \/>\n1. \u0544\u0561\u0584\u057d\u056b\u0574 \u0544\u0561\u0576\u0578\u0582\u056f\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<br \/>\n2. \u0531\u0580\u0565\u0576 \u0531\u0576\u057f\u0578\u0576\u0575\u0561\u0576-\u0532\u053f\u0544\u0531<br \/>\n3. \u054d\u0565\u0580\u0575\u0578\u056a\u0561 \u0531\u056c\u0565\u0584\u057d\u0561\u0576\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<br \/>\n3. \u0546\u0561\u0580\u0565\u056f \u0534\u0561\u057e\u0569\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<\/p>\n<p>62 \u056f\u0563<br \/>\n1. \u0531\u0580\u0569\u0578\u0582\u0580 \u054d\u0561\u0570\u0561\u056f\u0575\u0561\u0576-\u054d\u057a\u056b\u057f\u0561\u056f<br \/>\n2. \u0531\u0580\u0561 \u0544\u0565\u056c\u0584\u0578\u0576\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<br \/>\n3. \u054e\u0561\u0570\u0561\u0576 \u0546\u056b\u056f\u0578\u056c\u0561\u0575\u0561\u0576-\u0531\u0562\u0578\u057e\u0575\u0561\u0576<br \/>\n3. \u0539\u0561\u0564\u0587\u0578\u057d \u0540\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<\/p>\n<p>68 \u056f\u0563<br \/>\n1. \u0544\u0561\u0580\u057f\u056b\u0576 \u0544\u056b\u0580\u0566\u0578\u0575\u0561\u0576-\u0531\u0580\u0581\u0561\u056d<br \/>\n2. \u054c\u0561\u0586\u056b\u056f \u0544\u0561\u0576\u0578\u0582\u056f\u0575\u0561\u0576-\u054d\u057a\u056b\u057f\u0561\u056f<br \/>\n3. \u0531\u0576\u0564\u0580\u0561\u0576\u056b\u056f \u0546\u0561\u0572\u0564\u0561\u056c\u0575\u0561\u0576-\u0531\u0562\u0578\u057e\u0575\u0561\u0576<br \/>\n3. \u0531\u057e\u0565\u057f\u056b\u0584 \u054a\u0578\u0572\u0578\u057d\u0575\u0561\u0576-\u0531\u0562\u0578\u057e\u0575\u0561\u0576<\/p>\n<p>74 \u056f\u0563<br \/>\n1. \u054e\u0561\u0579\u056b\u056f \u054e\u0561\u0580\u0564\u0561\u0576\u0575\u0561\u0576-\u0535\u0572\u057e\u0561\u0580\u0564<br \/>\n2. \u054e\u0561\u0579\u056b\u056f \u0544\u0561\u0580\u056f\u0578\u057d\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<br \/>\n3. \u053d\u0561\u0579\u056b\u056f \u0540\u0561\u0580\u0562\u0565\u0576\u0575\u0561\u0576-\u0533\u0575\u0578\u0582\u0574\u0580\u056b<br \/>\n3. \u0531\u0580\u057f\u0561\u056f \u0544\u0578\u0582\u0572\u0576\u0565\u0581\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<\/p>\n<p>82 \u056f\u0563<br \/>\n1. \u0544\u0570\u0565\u0580 \u053f\u0561\u0580\u0561\u057a\u0565\u057f\u0575\u0561\u0576-\u0532\u053f\u0544\u0531<br \/>\n2. \u0531\u0580\u0561 \u0535\u0580\u056b\u0562\u0565\u056f\u0575\u0561\u0576-\u054e\u0561\u0576\u0561\u0571\u0578\u0580<br \/>\n3. \u0534\u0561\u057e\u056b\u0569 \u053b\u0577\u056d\u0561\u0576\u0575\u0561\u0576-\u0531\u0580\u0581\u0561\u056d<br \/>\n3. \u0544\u0561\u0584\u057d\u056b\u0574 \u0544\u0561\u0580\u0563\u0561\u0580\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<\/p>\n<p>90 \u056f\u0563<br \/>\n1. \u0537\u0564\u056b\u056f \u054a\u0565\u057f\u0580\u0578\u057d\u0575\u0561\u0576-\u0532\u053f\u0544\u0531<br \/>\n2. \u0533\u0561\u057c\u0576\u056b\u056f \u054d\u0561\u0580\u0578\u0575\u0561\u0576-\u054d\u057a\u056b\u057f\u0561\u056f<br \/>\n3. \u0531\u0580\u0561\u0574 \u0540\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0575\u0561\u0576-\u0531\u0562\u0578\u057e\u0575\u0561\u0576<br \/>\n3. \u0534\u0561\u057e\u056b\u0569 \u0533\u0580\u056b\u0563\u0578\u0580\u0575\u0561\u0576-\u0531\u0580\u0581\u0561\u056d<\/p>\n<p>100 \u056f\u0563<br \/>\n1. \u0537\u0564\u0578\u0582\u0561\u0580\u0564 \u0540\u0561\u056f\u0578\u0562\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<br \/>\n2. \u054f\u0561\u0580\u0578\u0576 \u0544\u0565\u056c\u0584\u0578\u0576\u0575\u0561\u0576-\u054e\u0561\u0576\u0561\u0571\u0578\u0580<br \/>\n3. \u054d\u0561\u0580\u0563\u056b\u057d \u054d\u0561\u0580\u0563\u057d\u0575\u0561\u0576-\u0531\u0580\u0561\u0580\u0561\u057f<br \/>\n3. \u0533\u0561\u0580\u0565\u0563\u056b\u0576 \u053d\u0561\u0579\u0561\u057f\u0580\u0575\u0561\u0576-\u054e\u0561\u0576\u0561\u0571\u0578\u0580<\/p>\n<p>+100 \u056f\u0563<br \/>\n1. \u0537\u0564\u0578\u0582\u0561\u0580\u0564 \u0534\u0561\u057e\u0569\u0575\u0561\u0576-\u0531\u0580\u0561\u0580\u0561\u057f<br \/>\n2. \u0531\u0580\u057f\u0561\u056f \u0546\u056b\u056f\u0578\u056c\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<br \/>\n3. \u0531\u0580\u0574\u0565\u0576 \u053c\u0587\u0578\u0576\u0575\u0561\u0576-\u0535\u0572\u057e\u0561\u0580\u0564<br \/>\n3. \u0531\u0580\u0574\u0561\u0576 \u0533\u0578\u0582\u056c\u0575\u0561\u0576-\u0535\u0580\u0587\u0561\u0576<\/p>\n<p><a href=\"https:\/\/archive2.ankakh.com\/\">\u0531\u0576\u056f\u0561\u056d<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u054e\u0561\u0576\u0561\u0571\u0578\u0580\u0578\u0582\u0574 \u0561\u057e\u0561\u0580\u057f\u057e\u0565\u0581 \u057d\u0561\u0574\u0562\u0578\u0575\u056b \u0540\u0561\u0575\u0561\u057d\u057f\u0561\u0576\u056b\u00a0 \u057f\u0572\u0561\u0574\u0561\u0580\u0564\u056f\u0561\u0576\u0581 \u0561\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0568, \u0578\u0580\u056b\u0576 \u0574\u0561\u057d\u0576\u0561\u056f\u0581\u0565\u0581 \u0531\u0580\u0561\u0580\u0561\u057f\u056b, \u0547\u056b\u0580\u0561\u056f\u056b, \u053f\u0578\u057f\u0561\u0575\u0584\u056b, \u053c\u0578\u057c\u056b\u056b, \u054f\u0561\u057e\u0578\u0582\u0577\u056b, \u0531\u0580\u0574\u0561\u057e\u056b\u0580\u056b \u0574\u0561\u0580\u0566\u0565\u0580\u056b,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":77154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[175,222,157],"tags":[1787,237],"class_list":["post-77151","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-175","category-222","category-157","tag-1787","tag-237","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts\/77151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77151"}],"version-history":[{"count":0,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts\/77151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/media\/77154"}],"wp:attachment":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}