{"id":94146,"date":"2014-06-26T17:47:01","date_gmt":"2014-06-26T13:47:01","guid":{"rendered":"https:\/\/archive2.ankakh.com\/?p=94146"},"modified":"2014-06-26T17:47:01","modified_gmt":"2014-06-26T13:47:01","slug":"%d5%b7%d5%a1%d5%b6%d6%80%d5%b8%d6%80%d5%b8%d5%a4%d5%b8%d6%82%d5%b0%d5%ab-%d5%a1%d5%b6%d5%ab-%d5%bd%d5%a1%d6%80%d5%a3%d5%bd%d5%b5%d5%a1%d5%b6%d5%a8-%d5%a1%d5%b7%d5%ad%d5%a1%d6%80%d5%b0%d5%ab-%d5%a5","status":"publish","type":"post","link":"https:\/\/archive2.ankakh.com\/?p=94146","title":{"rendered":"\u0547\u0561\u0576\u0580\u0578\u0580\u0578\u0564\u0578\u0582\u0570\u056b \u0531\u0576\u056b \u054d\u0561\u0580\u0563\u057d\u0575\u0561\u0576\u0568` \u0561\u0577\u056d\u0561\u0580\u0570\u056b \u0565\u0580\u056b\u057f\u0561\u057d\u0561\u0580\u0564\u0561\u056f\u0561\u0576 \u0561\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0561\u0576 \u0562\u0580\u0578\u0576\u0566\u0565 \u0574\u0565\u0564\u0561\u056c\u0561\u056f\u056b\u0580"},"content":{"rendered":"<p><a href=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2013\/09\/\u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057fweightlifting-320x213.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-32146\" alt=\"\u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057fweightlifting-320x213\" src=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2013\/09\/\u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057fweightlifting-320x213.jpg\" width=\"320\" height=\"213\" srcset=\"https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2013\/09\/\u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057fweightlifting-320x213.jpg 320w, https:\/\/archive2.ankakh.com\/wp-content\/uploads\/2013\/09\/\u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057fweightlifting-320x213-300x199.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>\u053f\u0561\u0566\u0561\u0576\u0578\u0582\u0574 \u0568\u0576\u0569\u0561\u0581\u0578\u0572 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\u0574\u0565\u0564\u0561\u056c\u0561\u056f\u056b\u0580:<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u053f\u0561\u0566\u0561\u0576\u0578\u0582\u0574 \u0568\u0576\u0569\u0561\u0581\u0578\u0572 \u056e\u0561\u0576\u0580\u0561\u0574\u0561\u0580\u057f\u056b \u0561\u0577\u056d\u0561\u0580\u0570\u056b \u0565\u0580\u056b\u057f\u0561\u057d\u0561\u0580\u0564\u0561\u056f\u0561\u0576 \u0561\u057c\u0561\u057b\u0576\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0578\u0582\u0574\u00a0 69 \u056f\u0563 \u0584\u0561\u0577\u0561\u0575\u056b\u0576 19-\u0561\u0574\u0575\u0561 \u0531\u0576\u056b \u054d\u0561\u0580\u0563\u057d\u0575\u0561\u0576\u0568, \u0578\u0580\u0568 \u0570\u0561\u0576\u0564\u0565\u057d \u0567&#8230;<\/p>\n","protected":false},"author":4,"featured_media":32146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1121],"tags":[479,237],"class_list":["post-94146","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-1hkjh","tag-479","tag-237","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts\/94146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94146"}],"version-history":[{"count":0,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/posts\/94146\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=\/wp\/v2\/media\/32146"}],"wp:attachment":[{"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=94146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive2.ankakh.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=94146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}